WIAW (on Tuesday)

I haven't captured my meals often, but by doing it, it also helped me hold to my tracking a bit better.  I know being home during the days is definitely harder for me.  I tend to mindlessly eat, so filling my days with other activities helps.  I push myself to go walk and listen to podcasts to get my 10,000 daily step goal, read books, get together with friends, and now I get to pack!!!  :)

Blueberries before breakfast (coffee not shown)

Cottage cheese pancakes with bananas and SF maple syrup

Snack before lunch

Looks disgusting, but veggie burger salad with avocado!  Yum!

I roasted peppers, onions, carrots, and pineapple.  Love the Silpat!

Brown rice (how do people cook this well?), the veggies and pineapple, and grilled chicken

Pretzels with PB2 and half of an unbaked brownie from Chocolate Covered Katie

What I Ate

Hello world...it's time to get back. 

Back to seeing friends.
Back to tracking my food.
Back to doing what's right for my body.
Back to reading.
Back to writing.
Back to my blog.

I'm going to try a What I Ate at least once a week...I learned about it from several blogs I read, but have never joined in.

There's always a beginning.  His mercies are new each day...Today I'm claiming them.

In random order...my food from Sunday

Apples with cinnamon and string cheese - afternoon snack on the porch

Dried edamame - snack...I was still hungry.

Dinner - salad with chicken, tomatoes, and covered with a guacamole salsa from Trader Joe's (and chips).

My favorite evening snack...yogurt and PB2...yum!

My favorite breakfast ever...bagel thin with PB2, fruit (strawberries), and protein smoothie pancakes - WW Greek yogurt whipped with egg whites...yum!  Every Sunday and Saturday, I get to eat these because I have more time to cook.

Lunch - Chinese cabbage salad with Asian dressing from the Pioneer Woman and a roll and veggies

There you have it...