Monday, August 31, 2015

Here it comes

Well, September is going to bring some challenges.

First, I am going to use the Simply Filling technique in Weight Watchers.  It helps me eliminate more of my processed snacks (which I can still eat, but I count).  I also have to listen to my body.  That's often the hardest.

Two, I joined a StepTember challenge at a nearby church that Nate and I tried out on Sunday.  I'm not giving up on my home church, but I don't love the 40 minute drive and it would be nice to get connected with people in this area as well.

The challenge from the church is Bible readings from Colossians, drinking water (not sure how much yet), and walking (or running) a daily mile.

Ready to embrace the challenges!

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