I did it to myself.
Two weeks of sometimes tracking.
I chickened out tonight. I weighed in at home rather than at a meeting.
But tonight, my food is tracked, the kitchen is closed, and I'm planning on having the scale go down next week instead of up.
And no, I didn't gain tons, just a few pounds over two weeks. But I also know that continuing on in this pattern isn't going to help me at all.
No march madness here.
No comments:
Post a Comment