I live by myself. I think that's why I enjoy the tv a bit too much. It's sound for when I am home alone. But when I watch tv, I eat.
Recently, I have been making a few more changes in my life and this week began a week of turning off the tv when I eat food. I am tired of mindlessly eating when the tv is on. Therefore, the tv goes off as I eat.
Sitting here tonight after eating dinner, my house is still filled with quiet.
Maybe turning off the tv isn't so bad after all.