I am getting back on the treadmill. Last week, I ran/walked a 5K in a little over 41 minutes. I think it was 41:05 to be precise. Tonight, I ran/walked it in 38:11. Woo hoo! Next week, I am shooting for even faster...
That's all, just improvement. Taking one step at a time. Pushing myself. Believing in myself again.
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